Blog — IgNITE Lab

Urmimala Sarkar

Always Hopeful

Dear friends,

It has been a tough month, hasn’t it? At this time of year, I am usually enjoying the longer days and coming out of my winter hibernation. Since I last wrote you, though, I have been caught up in the chaos of our federal government. Even though I know it is their strategy to throw us off balance, I have still been affected by all of their terrifying and disheartening actions.

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Resistance Ikigai

Dear friends,

Sending strength and solidarity to you in this time of upheaval. In the face of such broad-scale dismantling of our values and institutions, I have been pondering how to effectively resist. I do think the most important form of resistance is to carry on our work in the face of these existential threats, but I want to do more. Like many of you, I have been signing petitions and calling my representatives and making donations and showing up at protests. Taking these actions has not brought me the same energy that it did in the past. The problems are so overwhelming that taking any action at all can feel futile. Is this the most effective way for me to stand up for my values?

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Fewer Goals More Wins

Dear friends,

I hope this message finds you rested and recharged! For me, the turning of a new year sparks a confusing and contradictory mix of feelings. The opportunity for a fresh start appeals to the optimist in me, and at the same time, my inner critic reminds me that I have inevitably fallen short of my ambitious goals for the year before. I feel the urge to make resolutions, even though I always aim to resist the relentless, burnout-inducing cultural push to do more and be better.

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A Lingering Season

Dear friends,

We are closing in on the end of a rollercoaster year, and I hope you have some rest ahead. I know the future seems very uncertain right now, and I have been alternating between distracting myself and feeling paralyzed by existential dread. The best comfort I have found is in community, focusing on what matters. We are lucky to be doing work that can make the world better, which is its own form of resistance.

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Tricks and Treats

Dear friends,

How are you? I hope fall is bringing you joy, as it is for me! I am looking forward to festooning my house with Halloween decorations and thinking about how to bring spooky spirit to work. This month I have some random musings rather than a singular topic, and I hope these words are still useful to you. I am on the airplane, flying back from an energizing workshop on Diagnostic Excellence and Health Equity at the National Academy of Medicine.

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Chaos Theories

Dear friends,

Happy summer! Even in San Francisco we are enjoying some lovely sunshine, and I hope you are too. How is your work pace? I was looking forward to a summer lull, but it hasn’t happened yet. My days seem more packed than ever, and my usual planning strategies are not keeping me from falling behind. So let’s talk about coping with, if not exactly embracing, work chaos. I’m talking about that feeling of having multiple demands come at you unexpectedly, going from meeting to meeting without surfacing long enough to think through a logical plan, and burning through the work time set aside on your calendar without getting the important stuff done.

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Don't Be Eaten

Dear friends,

It’s rainy, cold, and gray as I look out the window of my home office, and I find myself searching vainly for some inner sunshine. I expect I am not the only one looking forward to longer, warmer days! I hope this March finds you thriving, or at least getting by. The title of this month’s post comes from a saying in Bengali, my first language, which translates to, “If you do people favors, you’ll be eaten by tigers.”  Let me tell you the story that brought this colorful expression to mind.

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If It Ain't Broke, Fix It!

Dear friends,

Well, the new (school) year is here, and it’s time for fresh starts and new ideas! Wishing you well as work picks up after the summer. I recently took on a new role at work, leading a successful program with a long and illustrious history. I’ve been really excited about this new gig, partly because I think the best time to make change is when things are going well. When we decide not to fix things because they’re not broken, we fail to reach our potential.

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Don't Follow Your Instincts

May is upon us, and it’s still raining in San Francisco! The weather is reflecting my mood as I am still trying to shake off the cold, dark, long winter. I hope all of you are embracing spring and seeing some wildflowers. My recent travel to the American College of Physicians meeting last week inspired this post. At the meeting, I had informal and impromptu discussions with two midcareer physicians who are interested in working at UCSF.

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Satisfied Or Maximized

How are you? I am looking optimistically towards spring, and I hope you are too. This month I am going to talk about buying towels. Not kidding! I promise there’s a career lesson in my recent quest for new linens. In discussing this purchase with my spouse (scintillating conversations in my house, I know!), he suggested that it would be more efficient to buy towels online. While I saw his point, the idea of sitting down in front of my computer to search made my heart sink. Our contrasting approaches made me want to dig deeper.

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Whack-A-Mole

Here we are, February 2023. I am sending solidarity to all of you as we contemplate mass shootings, anti-Asian hate, and the terrible police-perpetrated murder of Tyre Nichols, among other injustices and crises. There are no words- just remember that you are not alone. Reach out to me anytime, be kind to each other, and be patient with yourself. Everything going on in the world continues to make it hard to focus on work.

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Vacation Revelation

I hope you found time for rest and fun this summer! I'm back after an extended vacation- the longest one I've taken in over 20 years. It was surreal to be completely disconnected. I didn't check email for six weeks, and I did not do any work whatsoever. We had wonderful family adventures, and the most meaningful experience was spending uninterrupted time with my teens.

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